Jake White
EPPT Coach
Boxing-built body. Big-hearted coaching.
Specialty Focus
- Fat Loss
- Fitness
- High-Energy Training
About
Jake brings the discipline and energy of a boxing background into his personal training, combined with a genuinely caring approach to his clients' well-being.
He is known for sessions that are challenging, engaging, and highly effective for fat loss and cardiovascular fitness, always scaled to the client's current ability.
Training Philosophy
"Work hard, stay disciplined, and enjoy the process of getting better."
Where They Coach
Anytime Fitness Five Cross Roads & Online
Best Fit For
- Clients looking to improve cardiovascular fitness and lose fat
- People who enjoy high-energy, engaging sessions
- Those who need a supportive but pushing environment
- Adults looking to break out of a fitness rut
Qualifications
Fitness & Conditioning Coach
Personal
Jake's background in boxing heavily influences his work ethic.